karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| K | Z | D | J | A | D | P | H | X | B | D | Z | P |
| M | I | U | V | K | H | Z | M | L | F | Y | H | B |
| L | L | Z | A | C | C | Q | I | M | C | C | E | W |
| N | G | Q | V | I | T | S | D | K | N | C | A | J |
| V | S | M | V | K | E | R | O | U | B | R | D | N |
| M | W | A | V | T | R | Y | P | D | M | W | B | Q |
| W | C | Y | T | N | T | E | X | U | Q | A | L | O |
| S | J | X | A | O | S | Y | P | H | L | C | O | S |
| D | U | N | I | R | M | Z | V | A | L | H | C | W |
| P | X | T | E | F | O | X | N | F | R | Q | K | I |
| A | Z | V | U | L | N | C | J | H | P | I | X | L |
| F | E | R | M | G | E | F | E | G | X | L | R | T |
| R | O | U | N | D | K | I | C | K | L | V | S | P |
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