karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| A | L | U | A | I | N | T | J | S | N | U | L | R |
| O | U | A | X | E | Z | L | G | J | V | V | E | O |
| I | M | T | D | Z | Q | G | V | Q | J | V | S | U |
| L | Y | L | A | G | E | V | H | L | E | K | J | N |
| T | K | C | I | K | T | N | O | R | F | W | Z | D |
| S | H | C | T | E | R | T | S | V | P | A | E | K |
| Q | M | K | P | I | K | E | H | I | X | C | K | I |
| E | B | T | B | F | P | H | P | V | N | M | V | C |
| A | J | T | H | U | A | U | J | A | K | F | V | K |
| I | T | F | N | H | M | S | L | A | A | M | D | D |
| O | E | C | P | R | N | A | X | O | R | W | A | Q |
| I | H | E | A | D | B | L | O | C | K | D | P | G |
| M | Z | W | Z | A | B | Q | R | B | D | B | O | D |
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