karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| P | U | Y | X | K | C | I | K | D | N | U | O | R |
| Z | V | O | O | W | R | M | E | E | M | B | E | F |
| Z | E | C | F | L | Y | C | K | J | Q | V | O | R |
| Z | K | T | Y | J | N | P | K | U | E | V | B | O |
| Z | C | I | Z | A | F | O | N | R | K | X | S | N |
| T | O | Y | L | B | P | L | S | V | S | K | V | T |
| P | L | A | P | U | H | E | T | H | R | Q | K | K |
| B | B | K | M | G | P | D | R | T | W | D | E | I |
| Z | D | R | V | U | J | V | E | E | O | Z | J | C |
| B | A | Z | N | X | C | K | T | G | K | N | M | K |
| W | E | C | K | L | H | H | C | I | O | U | Y | R |
| G | H | X | I | F | F | O | H | Z | E | X | Z | Q |
| H | J | L | V | A | Q | G | V | W | F | K | W | R |
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