karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| S | K | S | G | O | B | Y | G | F | Y | W | H | R |
| M | Y | R | Y | I | S | D | E | N | Q | G | E | O |
| W | U | Q | L | V | Z | F | I | Q | I | V | O | U |
| D | O | B | T | L | H | J | U | P | E | H | T | N |
| H | K | C | I | K | T | N | O | R | F | Q | U | D |
| Y | H | C | T | E | R | T | S | B | G | A | E | K |
| D | V | Z | Y | W | O | E | F | C | L | C | U | I |
| I | C | V | H | Z | P | O | P | T | N | P | V | C |
| U | K | W | H | U | U | U | O | A | X | H | B | K |
| G | K | F | N | F | M | F | L | G | I | J | V | N |
| R | Y | C | Q | R | F | A | D | N | B | D | E | T |
| Y | H | E | A | D | B | L | O | C | K | U | W | W |
| S | W | W | S | M | E | I | L | L | E | U | A | F |
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