karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | H | G | O | G |
| F | E | T | W | J | E | N | V | M | Q | B | Z | W |
| R | Q | V | N | R | C | C | L | F | O | Z | Q | B |
| O | Y | W | E | J | O | N | N | A | Y | P | K | Y |
| N | A | Q | Q | R | O | X | O | A | E | N | C | H |
| T | U | R | D | E | S | D | P | F | L | L | O | C |
| K | W | J | X | M | T | E | A | U | M | A | L | D |
| I | Z | H | G | Q | R | H | P | D | M | L | B | L |
| C | M | E | I | V | E | M | N | U | Q | R | D | L |
| K | X | V | T | A | T | C | J | G | N | K | A | F |
| G | Q | F | Y | N | C | A | O | G | S | C | E | W |
| J | Q | H | S | S | H | S | N | A | R | R | H | Z |
| I | O | P | B | M | Q | N | J | S | U | Y | M | B |
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