karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | R | V | E |
| O | E | Q | X | F | E | U | E | S | U | F | X | D |
| U | P | V | X | A | L | C | K | I | E | C | O | O |
| N | O | M | E | N | S | F | N | F | G | Q | K | A |
| D | U | P | W | R | E | N | W | A | E | G | C | L |
| K | C | T | D | T | S | V | P | Q | L | V | O | R |
| I | N | Q | Y | Z | T | E | S | U | F | A | L | N |
| C | U | F | P | G | R | C | P | R | M | Z | B | W |
| K | R | Z | U | C | E | T | Q | U | Q | R | D | W |
| X | G | J | N | N | T | Q | Q | A | N | F | A | W |
| D | X | E | V | C | C | M | S | P | D | C | E | W |
| K | P | C | B | X | H | C | U | P | X | O | H | N |
| U | D | H | O | Q | Q | K | Y | U | J | C | R | X |
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