karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| K | J | T | T | Y | S | K | N | G | S | F | S | R |
| S | N | K | N | R | B | Q | E | H | A | T | E | O |
| I | I | B | S | R | N | C | M | X | G | V | S | U |
| K | K | M | G | M | N | I | M | F | E | P | F | N |
| Y | C | S | A | A | D | Y | W | R | A | F | O | D |
| P | O | T | L | E | P | C | S | O | E | O | X | K |
| E | L | A | N | U | D | E | T | N | B | T | C | I |
| D | B | A | M | E | P | D | R | T | L | V | V | C |
| Z | D | R | D | U | E | C | E | K | A | Z | O | K |
| L | A | U | N | C | S | F | T | I | S | U | F | G |
| W | E | C | X | I | T | Z | C | C | A | B | O | G |
| I | H | R | B | Q | U | C | H | K | R | T | V | R |
| A | Y | S | S | M | Y | M | Y | G | I | S | Y | N |
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