karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| G | O | B | Y | K | C | I | K | D | N | U | O | R |
| F | G | G | F | Y | F | I | E | X | P | B | E | F |
| K | O | R | T | S | Y | C | Q | H | U | V | Y | R |
| O | K | H | E | F | N | V | H | T | E | M | F | O |
| L | C | A | L | A | P | M | P | R | Q | A | N | N |
| S | O | K | L | Z | P | C | S | H | R | B | M | T |
| M | L | A | M | U | N | E | T | R | H | Q | U | K |
| P | B | K | M | H | P | V | R | G | Y | K | N | I |
| U | D | R | L | U | F | L | E | Y | V | A | Z | C |
| A | A | C | N | M | A | E | T | H | V | B | M | K |
| W | E | C | H | O | X | Y | C | P | O | G | G | J |
| A | H | U | L | T | L | F | H | T | Z | L | S | T |
| H | J | T | U | Z | Q | T | I | N | M | S | F | L |
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