karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | D | H | B | B |
| F | E | A | I | J | R | K | G | Q | B | E | K | S |
| R | L | V | G | G | F | W | J | A | Y | Z | Q | P |
| O | E | G | E | S | Z | Q | B | N | P | R | K | H |
| N | W | B | Z | R | X | O | C | V | V | Q | U | L |
| T | E | X | Q | W | S | T | R | E | T | C | H | F |
| K | Y | C | G | O | C | E | T | P | K | F | A | G |
| I | A | M | N | Y | P | E | P | U | O | C | V | M |
| C | S | T | H | A | C | U | U | U | V | Y | N | U |
| K | A | C | F | B | L | K | M | T | N | Z | Q | B |
| I | B | W | S | O | K | A | R | R | S | C | L | T |
| Q | F | A | K | C | O | L | B | D | A | E | H | Y |
| S | I | F | M | X | I | Q | X | O | U | W | S | G |
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