karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| T | J | W | D | J | B | N | P | X | C | H | B | Q |
| L | H | E | A | D | B | L | O | C | K | G | N | S |
| M | U | C | J | R | C | A | L | Q | K | D | H | Q |
| A | I | B | N | D | M | P | L | U | D | Z | K | T |
| R | N | Q | G | U | G | U | F | A | W | C | F | K |
| B | E | M | X | Z | P | F | P | F | N | Y | T | C |
| P | B | F | I | A | B | E | B | Z | L | C | R | I |
| A | H | C | T | E | R | T | S | O | S | I | E | K |
| N | K | C | I | K | T | N | O | R | F | X | L | D |
| Z | U | Q | R | T | P | X | F | L | E | K | A | N |
| B | A | A | B | F | M | I | R | C | K | V | B | U |
| T | R | L | A | N | Z | I | M | L | V | A | E | O |
| M | L | H | M | F | N | T | N | I | T | Q | Z | R |
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