karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| U | D | W | R | R | Q | X | P | C | L | E | O | T |
| Y | H | E | A | D | B | L | O | C | K | K | T | Q |
| M | X | C | P | R | C | A | P | B | U | C | N | A |
| I | Q | F | N | Q | M | Q | L | A | Q | R | G | Q |
| B | O | A | P | U | J | U | Y | A | N | C | V | V |
| U | M | T | J | Y | P | W | P | H | N | V | A | X |
| J | B | F | W | A | F | E | R | E | E | C | J | D |
| N | H | C | T | E | R | T | S | T | C | R | E | X |
| F | K | C | I | K | T | N | O | R | F | A | V | X |
| K | O | C | E | Z | F | I | T | C | E | G | S | S |
| P | U | Q | T | O | M | A | T | N | P | V | Q | M |
| E | T | Q | W | S | T | T | O | N | O | M | E | O |
| G | X | O | C | K | C | I | K | D | N | U | O | R |
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