karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| D | K | M | I | T | T | Y | F | S | U | W | F | A |
| Z | Z | I | K | C | O | L | B | D | A | E | H | T |
| U | C | M | F | A | N | A | B | R | A | C | D | U |
| N | R | A | L | K | L | A | M | X | N | C | B | T |
| K | W | H | A | A | G | U | X | U | H | S | T | F |
| C | X | K | N | E | P | H | P | J | X | N | G | F |
| I | L | C | V | Y | V | E | L | I | H | N | H | T |
| K | E | Q | B | Q | S | T | R | E | T | C | H | K |
| D | N | L | K | R | F | P | H | S | W | Q | C | W |
| N | C | U | E | E | Z | Q | T | Z | V | Y | G | F |
| U | D | V | B | T | F | M | R | H | C | K | Z | W |
| O | E | A | Z | T | J | T | J | Y | M | A | S | Q |
| R | F | R | O | N | T | K | I | C | K | T | B | R |
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