karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| F | Q | O | F | G | L | E | L | L | Y | W | K | T |
| Z | J | Y | K | C | O | L | B | D | A | E | H | S |
| D | Z | U | T | U | C | A | J | R | L | C | R | J |
| A | T | H | K | A | L | E | M | T | N | J | A | Z |
| Y | T | A | R | A | A | U | X | U | A | F | C | M |
| F | Y | T | N | W | P | G | P | J | S | T | H | A |
| J | W | C | I | B | B | E | Q | Z | T | A | S | U |
| R | E | J | R | J | S | T | R | E | T | C | H | S |
| Q | G | T | F | R | O | N | T | K | I | C | K | W |
| Q | L | L | E | P | F | C | W | E | E | J | Z | E |
| I | R | V | P | O | Q | E | B | D | O | A | M | A |
| N | E | P | M | Y | E | F | K | E | R | G | R | P |
| R | O | U | N | D | K | I | C | K | L | Z | A | Z |
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