karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| I | E | K | B | K | V | F | A | Y | H | D | U | I |
| T | H | T | A | H | T | J | H | K | S | N | F | E |
| W | E | C | U | D | E | M | C | C | U | J | U | T |
| E | A | G | N | Q | B | G | T | I | O | P | L | Z |
| Q | D | R | N | U | D | F | E | K | E | Q | H | K |
| J | B | E | M | T | P | T | R | T | Y | H | V | C |
| H | L | A | E | U | R | E | T | N | F | V | J | I |
| Y | O | L | L | R | P | E | S | O | P | M | N | K |
| Q | C | N | I | A | W | N | O | R | W | K | P | D |
| B | K | Z | K | N | N | U | V | F | E | H | V | N |
| J | F | E | D | A | B | C | V | F | M | V | Y | U |
| J | M | D | X | A | C | Y | E | T | N | T | E | O |
| F | Y | L | U | N | C | L | V | B | A | D | T | R |
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