karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| G | F | I | L | X | E | Z | I | I | M | G | B | R |
| D | B | V | R | M | B | H | E | D | Q | H | E | O |
| D | Q | M | X | U | T | C | F | Y | R | V | Q | U |
| V | K | H | H | Q | N | R | G | F | E | G | Q | N |
| D | C | F | N | A | R | H | J | R | X | K | F | D |
| W | O | Y | L | H | P | A | S | O | M | E | N | K |
| E | L | A | W | U | I | E | T | N | A | B | I | I |
| I | B | U | M | R | P | D | R | T | I | G | O | C |
| W | D | R | P | U | A | L | E | K | R | G | N | K |
| O | A | H | N | D | C | E | T | I | Z | Y | Z | O |
| W | E | C | E | N | B | M | C | C | F | E | T | Q |
| G | H | T | L | D | L | C | H | K | J | B | F | J |
| B | B | D | J | D | P | G | S | P | J | K | Y | S |
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