karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| D | F | N | B | F | M | T | Q | B | S | M | A | W |
| E | H | X | Q | S | L | K | H | K | Q | P | G | W |
| W | E | C | W | A | D | Z | C | C | Y | R | L | B |
| L | A | V | N | R | P | D | T | I | T | N | P | Q |
| K | D | R | Y | U | W | D | E | K | E | R | M | M |
| H | B | H | M | O | P | Z | R | T | M | I | V | R |
| A | L | A | P | U | G | E | T | N | V | H | Z | Y |
| P | O | J | L | F | P | V | S | O | X | R | G | B |
| R | C | L | R | A | S | H | Z | R | L | G | R | T |
| Q | K | G | P | V | N | P | I | F | E | K | F | X |
| A | O | E | L | C | F | C | I | G | M | V | E | Z |
| N | M | Y | M | G | F | O | E | G | I | L | E | S |
| N | G | K | D | K | C | I | K | D | N | U | O | R |
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