karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| S | Q | W | L | B | E | V | A | D | C | G | P | N |
| C | H | E | A | D | B | L | O | C | K | F | G | D |
| T | H | C | R | R | Y | A | P | I | L | F | J | S |
| T | V | V | N | J | M | E | L | G | L | B | K | O |
| V | X | U | B | U | X | U | H | A | K | X | Q | J |
| H | K | S | S | P | P | C | P | S | N | F | D | R |
| C | T | Q | A | W | M | E | Z | C | F | C | B | I |
| Q | H | C | T | E | R | T | S | H | K | Q | E | F |
| E | K | C | I | K | T | N | O | R | F | E | U | I |
| Z | J | N | Q | A | B | G | N | J | E | C | X | V |
| G | T | T | K | C | G | F | G | G | I | V | L | M |
| S | H | C | W | R | P | Z | D | P | A | A | E | F |
| W | A | F | O | K | C | I | K | D | N | U | O | R |
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