karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | T | J | P | T | R | A | D | F | O | Q | F | R |
| J | J | R | X | B | H | N | E | E | J | F | E | O |
| Q | Q | L | E | R | M | C | M | B | Z | V | Q | U |
| I | K | Z | C | C | N | Y | Z | F | E | K | G | N |
| E | C | K | W | A | U | H | W | R | W | H | Y | D |
| O | O | I | L | O | P | I | S | O | J | J | Z | K |
| E | L | A | Q | U | T | E | T | N | A | M | X | I |
| C | B | B | M | O | P | G | R | T | C | Q | A | C |
| P | D | R | Y | U | A | H | E | K | I | J | J | K |
| E | A | G | N | S | J | G | T | I | N | F | D | R |
| W | E | C | E | L | M | V | C | C | P | O | E | O |
| N | H | Y | V | U | N | Z | H | K | U | G | L | P |
| D | G | U | S | C | B | I | N | A | H | P | S | T |
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