karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | J | H | H |
| O | E | T | L | B | E | D | D | K | D | Q | Z | S |
| U | N | V | Q | B | T | C | J | A | X | S | E | O |
| N | P | N | E | G | D | N | N | A | Q | S | K | Z |
| D | A | Q | D | R | X | Z | G | A | W | Z | C | F |
| K | S | E | H | J | S | E | P | S | L | V | O | F |
| I | M | D | F | B | T | E | I | U | U | A | L | P |
| C | R | V | V | K | R | S | P | C | M | U | B | K |
| K | H | S | J | G | E | A | B | U | K | R | D | P |
| V | W | S | O | S | T | B | F | O | N | A | A | I |
| M | S | T | K | Y | C | B | F | Q | D | C | E | W |
| J | K | Q | E | M | H | Q | G | G | T | K | H | P |
| N | Y | R | X | I | H | M | S | N | P | M | B | M |
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