karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| E | S | M | Y | K | C | I | K | D | N | U | O | R |
| I | T | F | S | B | P | K | V | R | O | O | E | F |
| L | B | G | T | Z | O | O | J | W | B | V | N | R |
| F | S | J | J | B | Q | J | U | U | E | C | N | O |
| X | Q | Q | C | E | V | V | L | R | B | O | U | N |
| G | H | C | T | E | R | T | S | S | T | O | E | T |
| E | J | L | P | O | L | E | W | G | G | C | Q | K |
| G | Z | R | X | A | P | F | P | C | N | C | Z | I |
| S | T | Y | M | U | L | U | Y | A | M | G | Z | C |
| Z | S | B | N | W | M | F | L | Q | R | A | U | K |
| Q | R | C | A | R | T | A | H | F | W | Q | P | X |
| I | H | E | A | D | B | L | O | C | K | A | P | I |
| Y | E | W | B | G | O | S | M | M | U | A | B | C |
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