karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | H | S | H | I |
| F | E | Z | L | M | E | K | I | J | E | X | X | L |
| R | M | V | M | W | V | C | P | N | P | P | Q | Q |
| O | N | H | E | A | M | X | N | W | Q | V | K | J |
| N | L | M | Q | R | L | P | G | A | Q | V | C | L |
| T | M | J | O | T | S | Z | P | S | L | D | O | G |
| K | D | W | S | N | T | E | U | U | L | A | L | S |
| I | T | Y | L | B | R | A | P | Q | M | E | B | Y |
| C | V | N | N | A | E | S | N | U | A | R | D | T |
| K | X | B | R | M | T | I | D | L | N | K | A | C |
| U | F | Y | E | W | C | R | B | Z | V | C | E | W |
| F | F | C | W | B | H | L | U | N | O | D | H | H |
| F | B | T | Y | L | D | B | J | U | Q | W | F | P |
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