karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | Y | W | X | X | L | T | R | G | A | J | M | T |
| Q | H | E | A | D | B | L | O | C | K | W | P | G |
| T | G | C | H | R | A | A | L | C | X | L | U | Q |
| T | A | F | N | O | M | W | L | L | M | X | R | Z |
| Q | L | H | V | U | N | U | R | A | B | U | T | Q |
| O | P | K | F | Z | P | O | P | X | N | G | H | H |
| I | V | G | F | S | Y | E | I | H | B | C | S | C |
| L | H | C | T | E | R | T | S | T | X | N | E | D |
| B | K | C | I | K | T | N | O | R | F | E | V | C |
| R | D | J | L | W | W | K | T | X | E | J | E | C |
| Z | E | H | E | X | F | N | W | L | U | V | R | Y |
| T | C | G | I | O | Z | B | Z | V | S | B | E | H |
| O | F | R | B | K | C | I | K | D | N | U | O | R |
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