karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | B | J | W | T | O | G | M | M | K | N | A | V |
| R | T | V | P | O | H | V | V | R | K | Q | H | L |
| I | K | M | E | Q | C | J | Z | K | W | C | E | W |
| U | Z | B | V | L | T | F | V | S | N | N | A | O |
| K | Y | O | U | J | E | V | W | U | O | R | D | N |
| C | Y | T | Y | Q | R | Y | P | F | M | W | B | I |
| I | Q | N | S | O | T | E | J | U | R | A | L | R |
| K | W | T | G | R | S | M | P | H | L | A | O | G |
| D | Q | X | J | R | R | Q | O | A | U | P | C | S |
| N | T | F | E | U | T | L | N | N | N | E | K | A |
| U | H | V | H | A | N | C | V | G | U | M | X | S |
| O | E | T | H | X | E | W | E | Y | P | J | I | Z |
| R | F | R | O | N | T | K | I | C | K | G | V | R |
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