karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| F | H | F | G | C | J | Y | R | F | A | P | O | I |
| X | H | W | J | M | D | L | H | K | H | D | N | X |
| W | E | C | W | G | C | T | C | C | X | J | C | E |
| I | A | W | N | L | O | X | T | I | G | I | R | Y |
| O | D | R | N | U | Y | M | E | K | W | K | U | K |
| Q | B | E | M | A | P | W | R | T | C | B | E | C |
| G | L | A | M | U | A | E | T | N | S | M | K | I |
| K | O | J | L | H | P | F | S | O | J | E | E | K |
| T | C | K | L | A | E | S | H | R | O | S | O | D |
| D | K | A | I | W | N | D | L | F | E | E | S | N |
| U | U | X | V | K | A | C | D | T | E | V | X | U |
| F | O | C | X | U | R | N | E | F | P | I | E | O |
| A | W | E | M | W | Z | O | X | O | X | B | W | R |
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