karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| J | E | N | M | K | C | I | K | D | N | U | O | R |
| O | V | A | M | Q | A | D | T | Y | F | M | E | F |
| E | N | X | T | N | H | U | I | B | U | V | G | R |
| O | J | L | R | F | T | B | G | H | E | A | I | O |
| O | O | L | N | F | B | W | I | R | A | I | I | N |
| O | H | C | T | E | R | T | S | E | M | I | E | T |
| A | Q | O | P | D | U | E | O | B | N | C | W | K |
| Q | Y | P | O | L | P | R | P | U | N | Z | N | I |
| T | K | F | K | U | Z | U | F | A | G | S | U | C |
| U | N | H | N | C | M | A | L | I | A | V | T | K |
| A | Z | C | W | R | V | A | F | E | V | C | Q | H |
| Z | H | E | A | D | B | L | O | C | K | C | M | Q |
| C | M | W | W | F | L | C | U | E | N | C | E | E |
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