karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | A | P | Z |
| O | E | L | V | Z | E | L | X | X | D | Q | B | Q |
| U | N | V | O | T | O | C | U | H | M | V | S | V |
| N | F | S | E | B | P | U | N | Y | K | O | K | S |
| D | Z | J | S | R | M | X | B | A | B | B | C | M |
| K | A | F | R | Z | S | S | P | Y | L | J | O | R |
| I | L | D | Q | N | T | E | D | U | N | A | L | E |
| C | P | T | K | T | R | W | P | L | M | M | B | J |
| K | Z | K | E | O | E | S | X | U | G | R | D | B |
| T | M | B | O | F | T | Y | Z | M | N | Z | A | U |
| A | S | K | Q | R | C | T | R | K | J | C | E | W |
| O | L | D | X | G | H | D | W | A | O | Z | H | B |
| P | C | T | X | B | C | R | T | G | P | C | N | O |
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