karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Y | A | O | S | J | K | Z | X | E | Y | A | X | F |
| D | W | F | M | K | H | A | I | I | E | X | H | F |
| D | Z | O | P | C | C | T | I | P | G | C | E | W |
| W | I | R | G | I | T | X | L | F | N | K | A | D |
| S | A | K | I | K | E | E | S | U | G | R | D | V |
| R | U | N | D | T | R | D | P | C | M | R | B | E |
| L | M | V | X | N | T | E | R | U | M | A | L | K |
| A | B | Y | M | O | S | N | P | Z | L | G | O | R |
| R | A | K | O | R | G | T | F | A | Z | X | C | G |
| M | J | U | E | F | M | M | N | N | O | Z | K | U |
| J | C | V | A | Z | H | C | U | H | Q | L | O | J |
| Q | E | X | P | N | E | J | E | O | R | C | M | M |
| R | O | U | N | D | K | I | C | K | J | K | V | G |
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