karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | M | S | H |
| O | E | H | N | Y | V | L | I | I | I | V | D | M |
| U | D | V | B | Q | N | J | G | E | Q | Z | Y | G |
| N | Q | N | E | J | Q | N | Z | M | P | B | G | Y |
| D | H | X | K | R | E | W | E | D | R | R | Z | W |
| K | E | F | N | N | S | T | R | E | T | C | H | T |
| I | T | C | B | U | E | E | K | G | O | J | F | K |
| C | R | L | N | T | P | N | P | E | P | C | D | F |
| K | O | J | E | A | E | U | C | U | V | D | J | B |
| W | L | H | C | S | L | N | M | R | N | I | F | Z |
| V | E | M | X | D | T | A | L | R | K | C | V | T |
| U | V | F | K | C | O | L | B | D | A | E | H | B |
| N | C | W | J | W | V | L | U | Z | R | W | G | H |
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