karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Y | S | Q | Z | K | S | B | W | G | X | N | Z | S |
| N | N | W | E | I | H | G | I | A | Q | J | H | X |
| G | M | N | C | X | C | N | G | M | S | C | E | W |
| A | I | D | W | L | T | D | Z | D | N | K | A | R |
| K | H | B | M | L | E | L | X | U | M | R | D | E |
| C | L | U | P | S | R | D | P | P | M | O | B | G |
| I | O | I | D | C | T | E | O | U | N | A | L | J |
| K | O | X | F | S | S | F | P | U | L | R | O | E |
| D | N | A | D | R | G | U | E | A | T | Z | C | C |
| N | T | D | E | F | H | T | N | P | U | A | K | D |
| U | R | V | E | K | M | C | P | A | Y | J | A | F |
| O | E | G | I | E | E | C | N | U | L | Y | E | L |
| R | F | R | O | N | T | K | I | C | K | W | M | V |
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