karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| I | P | P | A | F | T | D | W | Z | C | R | L | V |
| F | H | J | A | Y | L | F | H | K | L | A | T | H |
| W | E | C | E | C | L | A | C | C | L | J | F | Z |
| Q | A | X | N | J | A | R | T | I | Z | J | V | B |
| B | D | R | C | U | P | T | E | K | P | A | G | K |
| U | B | B | M | S | P | R | R | T | Z | J | Q | C |
| S | L | A | D | U | L | E | T | N | Z | R | Q | I |
| X | O | N | L | S | P | T | S | O | L | I | T | K |
| S | C | T | T | A | S | R | V | R | H | P | E | D |
| Q | K | C | S | Q | N | D | T | F | E | E | B | N |
| B | J | O | Z | A | S | C | J | D | K | V | R | U |
| M | M | S | O | B | U | P | E | B | H | C | E | O |
| I | A | L | P | T | F | U | P | J | M | J | Q | R |
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