karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | V | R | I |
| O | E | F | W | D | Q | T | J | K | K | I | B | H |
| U | C | V | R | W | Q | I | B | P | J | D | S | N |
| N | S | K | E | I | B | X | P | Z | A | A | P | E |
| D | D | E | H | R | G | Z | P | B | O | T | D | Q |
| K | E | E | D | A | S | T | R | E | T | C | H | I |
| I | S | C | Z | D | Y | E | U | A | E | A | F | S |
| C | C | K | N | K | P | M | P | A | M | L | Q | H |
| K | G | C | U | A | O | U | B | U | V | R | Q | O |
| E | W | R | S | M | L | K | M | E | N | K | E | N |
| S | N | Z | G | T | G | A | D | R | L | C | W | F |
| O | D | V | K | C | O | L | B | D | A | E | H | A |
| X | B | S | U | J | T | G | K | Y | V | W | T | Y |
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