karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | V | E | F | N | V | T | V | O | F | W | H | O |
| L | R | X | K | C | O | L | B | D | A | E | H | A |
| H | X | O | V | M | G | A | Q | R | J | C | M | Q |
| P | T | M | O | J | L | M | M | V | N | K | R | A |
| K | V | W | E | A | W | U | O | U | R | F | Z | A |
| C | B | N | N | K | P | L | P | T | F | O | U | J |
| I | G | C | L | P | Z | E | H | B | A | E | Y | T |
| K | E | G | F | I | S | T | R | E | T | C | H | A |
| D | I | R | L | R | V | R | C | B | K | O | T | H |
| N | F | Q | E | O | C | P | R | O | H | M | T | U |
| U | B | V | E | F | M | A | J | N | L | A | I | K |
| O | E | D | A | Y | C | D | R | B | M | R | X | J |
| R | F | R | O | N | T | K | I | C | K | A | B | O |
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