karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | M | R | P | B |
| F | E | T | D | M | E | F | H | R | L | J | I | Z |
| R | O | V | W | O | K | C | T | E | V | A | U | E |
| O | F | J | E | M | N | I | N | K | B | W | K | A |
| N | I | X | E | R | S | G | B | A | N | Q | C | K |
| T | R | H | D | C | S | K | P | B | L | T | O | F |
| K | U | L | R | E | T | E | E | U | V | A | L | J |
| I | Z | Z | S | G | R | J | P | T | M | V | B | K |
| C | X | Z | H | O | E | J | U | U | Y | R | D | C |
| K | B | L | E | P | T | U | D | Q | N | T | A | B |
| I | U | C | G | S | C | P | Y | Q | A | C | E | W |
| K | U | L | V | I | H | F | Q | M | B | E | H | S |
| L | I | S | Q | Q | K | Q | N | B | U | I | F | L |
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