karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| O | P | I | Z | Y | D | Z | E | R | U | U | L | F |
| Y | Z | T | C | K | H | P | A | Q | X | Z | H | J |
| T | H | M | U | C | C | P | X | K | S | C | E | W |
| I | S | W | F | I | T | E | F | I | N | Y | A | J |
| F | O | U | A | K | E | S | H | U | L | R | D | R |
| D | M | E | V | T | R | S | P | A | M | G | B | Y |
| U | L | F | E | N | T | E | S | U | A | A | L | B |
| T | F | N | H | O | S | K | P | Q | L | R | O | V |
| S | N | N | Q | R | B | Z | J | A | D | Z | C | C |
| O | E | J | E | F | T | B | N | F | O | J | K | C |
| N | Y | V | Y | B | J | C | H | M | O | B | G | H |
| L | E | N | T | V | E | I | V | A | E | O | B | L |
| R | O | U | N | D | K | I | C | K | V | M | X | F |
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