karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | F | T | N |
| O | E | E | B | S | M | N | J | X | S | F | V | K |
| U | P | V | B | O | Q | N | E | J | A | D | P | L |
| N | B | B | E | Y | P | H | V | X | O | U | U | K |
| D | I | F | Q | R | Y | K | G | B | E | A | S | S |
| K | E | O | S | G | S | T | R | E | T | C | H | F |
| I | Q | C | Z | A | D | E | Z | Y | L | E | S | S |
| C | R | O | N | W | P | Z | P | V | D | V | Y | U |
| K | H | G | R | A | I | U | P | U | C | Z | E | I |
| W | T | G | G | K | L | C | M | L | N | B | O | C |
| V | Z | G | M | J | U | A | N | R | S | C | A | P |
| Z | F | M | K | C | O | L | B | D | A | E | H | W |
| E | L | V | M | N | Z | I | R | U | B | W | O | R |
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