karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | F | Z | Y | K | C | I | K | D | N | U | O | R |
| L | S | P | Q | F | J | E | V | R | Q | V | E | F |
| Z | F | Y | K | Q | H | H | J | L | W | V | O | R |
| V | U | L | W | R | C | U | U | B | E | Y | U | O |
| H | V | U | X | L | X | P | Z | R | W | N | G | N |
| L | H | C | T | E | R | T | S | O | N | C | E | T |
| T | C | B | C | M | C | E | G | Q | A | C | U | K |
| A | N | M | S | N | P | Z | P | H | N | V | Q | I |
| S | T | R | V | U | C | U | F | A | J | U | Q | C |
| G | Q | X | N | T | M | Q | L | M | H | B | V | K |
| G | A | C | T | R | V | A | L | W | M | A | O | P |
| D | H | E | A | D | B | L | O | C | K | V | Z | G |
| C | R | W | G | D | Y | R | L | O | L | A | P | N |
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