karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | Y | W | D | N | U | G | U | C | L | U | Q | E |
| M | H | E | A | D | B | L | O | C | K | U | O | L |
| J | L | C | J | R | G | A | F | W | E | W | H | Q |
| Z | E | N | N | V | M | B | L | U | F | E | U | V |
| Y | P | X | X | U | V | U | H | A | C | Q | R | K |
| O | X | O | J | V | P | A | P | O | N | T | Z | C |
| N | O | H | Z | Q | W | E | U | R | W | C | O | I |
| Z | H | C | T | E | R | T | S | A | S | L | E | K |
| T | K | C | I | K | T | N | O | R | F | X | P | D |
| Y | B | V | T | S | X | R | U | V | E | S | Z | N |
| L | H | U | D | J | X | K | O | F | B | V | Y | U |
| J | Q | C | M | I | F | X | A | O | S | A | E | O |
| Z | S | M | R | A | V | E | R | D | W | J | C | R |
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