karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | G | C | C | V |
| F | E | A | O | T | I | Q | F | E | P | J | M | Q |
| R | I | V | J | Z | J | X | L | O | B | F | C | P |
| O | P | G | E | U | D | X | W | U | Z | C | A | F |
| N | W | S | Q | R | C | Z | T | M | W | X | Z | G |
| T | E | D | G | H | S | T | R | E | T | C | H | S |
| K | A | C | U | I | F | E | K | T | Q | Y | P | J |
| I | P | I | N | X | P | Q | P | Q | K | B | Q | P |
| C | U | E | V | A | D | U | X | U | R | O | Z | O |
| K | M | Z | M | Y | L | U | M | Y | N | G | Z | W |
| S | V | U | Z | K | V | A | L | R | D | C | D | P |
| B | O | N | K | C | O | L | B | D | A | E | H | I |
| E | G | W | A | J | R | D | M | B | Y | W | W | L |
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