karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | Q | V | E |
| O | E | P | T | Q | F | J | B | P | O | C | M | T |
| U | O | V | D | Y | X | K | H | R | X | N | R | L |
| N | G | N | E | O | W | D | M | W | H | G | B | G |
| D | Z | L | Z | R | Q | F | B | W | B | U | A | J |
| K | E | T | E | N | S | T | R | E | T | C | H | O |
| I | J | C | T | U | P | E | I | I | R | C | X | C |
| C | R | T | N | B | P | X | P | X | M | D | S | N |
| K | I | I | V | A | O | U | T | U | G | Z | E | V |
| I | V | E | T | M | L | C | M | I | N | C | W | J |
| W | F | U | R | X | X | A | R | R | D | C | W | L |
| V | K | E | K | C | O | L | B | D | A | E | H | Y |
| E | O | X | U | X | L | F | C | J | W | W | C | X |
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