karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| N | F | F | M | O | T | A | M | O | T | W | C | Y |
| W | G | E | K | C | O | L | B | D | A | E | H | D |
| X | S | C | I | F | Y | A | R | R | C | C | I | Y |
| X | V | U | A | H | L | E | M | J | N | G | C | D |
| S | H | W | S | A | H | U | A | U | W | D | X | R |
| I | V | T | N | V | P | F | P | I | C | W | F | U |
| R | W | C | B | R | V | E | P | Y | F | V | P | M |
| G | E | Z | S | K | S | T | R | E | T | C | H | H |
| K | E | B | F | R | O | N | T | K | I | C | K | W |
| F | E | P | E | X | B | Q | M | O | G | J | V | P |
| Y | D | V | N | B | N | Z | F | J | F | S | A | L |
| K | E | Y | O | L | W | L | W | L | H | D | D | X |
| R | O | U | N | D | K | I | C | K | F | D | B | K |
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