karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| P | K | A | D | U | M | H | A | R | G | W | U | Z |
| Y | W | Y | K | C | O | L | B | D | A | E | H | J |
| B | J | X | J | T | T | A | A | R | P | C | O | Y |
| U | C | R | J | P | L | I | M | F | N | M | O | N |
| D | R | U | W | A | H | U | X | U | A | I | J | K |
| G | K | I | N | H | P | W | P | D | G | J | F | T |
| Y | R | C | O | S | J | E | G | J | L | S | H | J |
| F | E | F | I | T | S | T | R | E | T | C | H | R |
| Q | T | H | F | R | O | N | T | K | I | C | K | K |
| P | Y | I | E | Z | T | H | P | A | X | P | F | C |
| U | Q | V | M | Q | N | B | X | G | H | R | B | S |
| B | E | G | U | W | D | M | N | H | F | F | I | P |
| R | O | U | N | D | K | I | C | K | R | S | T | R |
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