karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | U | C | U |
| O | E | I | G | H | E | B | B | Q | H | S | K | H |
| U | Y | V | U | S | F | C | A | Q | A | C | Z | H |
| N | R | H | E | O | O | B | N | C | R | B | K | E |
| D | D | X | O | R | R | H | A | A | W | C | C | X |
| K | B | D | P | M | S | P | P | C | L | I | O | U |
| I | V | T | O | A | T | E | U | U | H | A | L | U |
| C | X | F | M | Y | R | T | P | G | M | G | B | G |
| K | V | J | N | F | E | Y | Z | U | C | R | D | T |
| P | W | Y | Y | V | T | W | G | O | N | K | A | W |
| A | D | C | R | S | C | J | I | A | X | C | E | W |
| D | B | U | D | A | H | D | G | H | E | P | H | M |
| P | A | F | K | X | X | B | X | J | T | A | F | I |
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