karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| F | J | W | S | X | A | X | A | R | O | V | T | X |
| Q | H | E | A | D | B | L | O | C | K | M | O | X |
| W | B | C | P | R | Y | A | L | O | C | L | B | N |
| G | H | Z | N | Z | M | U | L | V | V | M | H | B |
| G | Z | H | J | U | S | U | Y | A | G | T | S | E |
| D | B | N | S | G | P | O | P | Q | N | F | U | S |
| V | H | O | F | W | A | E | Z | D | T | C | W | Q |
| G | H | C | T | E | R | T | S | K | G | D | E | Q |
| P | K | C | I | K | T | N | O | R | F | P | G | E |
| R | X | R | Q | V | N | S | R | Q | E | L | P | O |
| N | K | X | Q | V | P | Y | L | G | J | V | L | T |
| T | B | V | D | X | L | E | Y | V | F | O | E | H |
| B | Q | Y | S | K | C | I | K | D | N | U | O | R |
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