karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | F | C | O | R |
| F | E | X | G | H | E | S | E | H | Y | A | M | Q |
| R | Y | V | H | O | K | C | Y | Y | J | L | O | O |
| O | D | T | E | P | R | Y | N | N | Z | G | K | J |
| N | X | H | P | R | C | D | H | A | B | X | C | H |
| T | Q | S | B | V | S | W | P | Q | L | M | O | Y |
| K | H | S | U | H | T | E | J | U | F | A | L | J |
| I | U | Q | M | U | R | C | P | D | M | I | B | B |
| C | U | O | N | F | E | B | B | U | N | R | D | Q |
| K | W | F | I | Y | T | M | Q | U | N | V | A | U |
| D | J | L | A | F | C | F | Q | B | W | C | E | W |
| Q | G | N | W | A | H | E | W | L | L | Q | H | R |
| O | X | X | K | O | D | M | T | F | A | N | O | S |
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