karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Y | X | F | C | S | H | J | L | U | A | W | W | T |
| C | B | T | K | C | O | L | B | D | A | E | H | U |
| M | O | O | M | U | Z | A | N | R | C | C | D | E |
| A | Y | J | L | T | L | S | M | J | N | W | H | Z |
| O | Z | W | S | A | H | U | L | U | Q | E | I | Q |
| M | Y | K | N | K | P | G | P | O | X | R | S | K |
| H | T | C | C | T | I | E | G | R | Q | S | J | E |
| I | E | P | B | B | S | T | R | E | T | C | H | Q |
| I | O | C | F | R | O | N | T | K | I | C | K | G |
| A | B | Z | E | O | C | C | D | N | T | B | O | X |
| X | L | V | Y | H | U | S | T | J | S | O | U | R |
| X | E | G | O | K | O | T | G | O | T | W | L | I |
| R | O | U | N | D | K | I | C | K | J | Y | H | C |
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