karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | U | F | D | R |
| F | E | O | N | C | I | I | V | I | S | J | N | E |
| R | M | V | X | V | B | H | Y | S | H | E | J | E |
| O | Q | B | E | D | E | B | J | Q | M | E | R | T |
| N | T | S | Y | R | D | Z | C | U | R | J | E | N |
| T | E | N | Z | F | S | T | R | E | T | C | H | O |
| K | W | C | Q | Y | X | E | E | Y | K | T | Y | S |
| I | Y | Q | N | N | P | U | P | X | A | F | V | C |
| C | R | V | I | A | V | U | T | U | F | Z | V | E |
| K | I | N | H | F | L | Y | M | T | N | B | V | B |
| L | C | X | I | W | V | A | L | R | W | C | K | Z |
| M | S | N | K | C | O | L | B | D | A | E | H | K |
| T | Q | L | H | H | C | B | B | I | U | W | X | C |
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