karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| C | C | H | P | B | G | H | S | X | H | U | W | F |
| R | X | U | B | K | H | K | F | Q | H | E | H | A |
| N | X | H | U | C | C | W | I | Q | L | C | E | W |
| R | B | N | G | I | T | K | Y | V | N | E | A | V |
| L | Z | D | T | K | E | Q | D | U | Y | R | D | Z |
| A | F | L | F | T | R | P | P | O | M | O | B | A |
| W | N | O | S | N | T | E | U | U | I | A | L | J |
| M | Q | S | V | O | S | W | P | T | L | G | O | S |
| W | F | Z | M | R | A | T | A | A | Z | F | C | Z |
| F | Y | U | E | F | M | A | N | K | J | S | K | Z |
| F | E | V | M | A | B | C | B | H | X | R | H | S |
| D | E | N | Y | N | E | Y | E | D | J | D | X | Q |
| R | O | U | N | D | K | I | C | K | S | P | C | P |
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