karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| J | A | F | X | A | O | M | A | R | B | G | H | C |
| T | H | S | U | B | S | I | H | K | B | F | K | H |
| W | E | C | D | O | N | O | C | C | D | X | D | G |
| Z | A | S | N | A | C | H | T | I | K | J | E | K |
| T | D | R | P | U | R | Y | E | K | L | P | P | N |
| R | B | V | M | Q | P | T | R | T | I | T | K | S |
| G | L | A | A | U | D | E | T | N | H | W | Z | Q |
| R | O | A | L | R | P | C | S | O | A | D | U | Q |
| O | C | Z | B | A | O | Y | P | R | J | N | O | Y |
| Z | K | Y | Z | V | N | Y | X | F | E | I | W | N |
| H | X | O | W | Z | Z | C | P | F | X | V | O | V |
| A | F | C | B | O | C | U | E | A | K | P | E | X |
| T | I | M | Y | K | C | I | K | D | N | U | O | R |
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