karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| G | Y | L | A | G | J | W | C | Z | L | T | O | U |
| K | K | S | V | K | H | L | V | N | Q | X | H | E |
| Z | L | I | T | C | C | Z | W | B | G | C | E | W |
| E | E | R | B | I | T | J | M | B | N | Z | A | O |
| G | Q | P | I | K | E | Y | D | U | P | R | D | P |
| R | S | Q | N | T | R | P | P | G | M | L | B | H |
| S | L | D | V | N | T | E | Z | U | R | A | L | B |
| Y | M | Z | D | O | S | B | P | K | L | L | O | W |
| C | I | X | O | R | J | U | G | A | J | L | C | J |
| Y | T | G | E | F | S | S | N | W | E | D | K | J |
| I | L | V | C | E | V | C | Z | U | N | Q | L | N |
| T | E | B | R | G | E | O | X | W | X | E | W | Q |
| R | O | U | N | D | K | I | C | K | T | R | O | T |
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