karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | G | R | A | S |
| F | E | U | Q | V | A | W | G | D | C | M | G | M |
| R | U | V | N | G | R | M | E | M | M | H | X | U |
| O | K | L | E | O | O | Y | P | V | F | H | R | F |
| N | L | O | Z | R | V | W | A | A | D | W | G | J |
| T | E | V | D | C | S | T | R | E | T | C | H | N |
| K | D | C | N | L | S | E | P | S | Y | J | T | T |
| I | Z | K | N | Q | P | G | P | F | D | Z | I | K |
| C | R | W | E | A | Y | U | T | U | P | T | K | Q |
| K | F | W | E | G | L | T | M | H | N | P | T | Z |
| V | V | Z | N | C | V | A | O | R | L | C | Q | V |
| D | J | A | K | C | O | L | B | D | A | E | H | R |
| N | I | Q | R | Y | B | K | C | W | K | W | R | W |
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